Practice

• Before you practice, you must turn in a Parental Consent Form as well as a Medical Form.
• You must be passing MOST of your classes to join the team and practice. Please contact me if you have any concerns about grades.
• We practice Monday - Friday from 3:30 - 5:30
• Practice will include both running and lifting weights in the school's Weight Room.

What Does a Typical Track Meet Look Like?

All of our track meets take place at the Armory and the events there include, but are not limited to:

- 55 m dash
- 55 m hurdles
- 200 m
- 300 m
- 600 m
- 1000 m
- 1600 m
- 3200 m
- pole vault
- shot put
- long jump
- high jump

Track meets are usually on Saturdays and Sunday, though we do have some weekday meets and can last anywhere from four to six hours.

For more information, please email Ms. Jackson at jjackson@richmondhillhs.org !